GROUP MAT CLASSES

Group Mat Classes are designed for 4 -8 people allowing for a high level of personal attention. Classes are performed on the mat and use small props such as a magic circle (Pilates ring) or arm weights when appropriate.

 

We offer three levels of mat class: Basic 2, Intermediate and Advanced each of which has a series of precisely ordered  and designed floor exercises to strengthen, stretch and align the entire body.

11-15 WEEK TERMS

Mat classes run in line with the London school terms.
Clients commit to and pay in advance for the term.

 

MAKE-UP PRIVATES

Sessions missed with 24 hours or more notice can be made up in another scheduled mat class (subject to availability) or by paying an additional fee and taking a private session.
1 missed mat class + £50 = 1 private session
2 missed mat classes + £35 = 1 private session
A maximum of 2 missed classes can be applied towards 1 private session and all missed classes must be applied within the term.

GROUP MAT PRICING

£14.50 per class

Booked in 11-15 week terms, payable upfront and non-refundable.
We can accept cash or bank transfer. No cards.
We run our group classes as “closed” classes - no drop ins.

Everyone wanting to join an already existing class will need to take a private or series of privates to 'catch-up' to the level of the class.

INJURY AND GROUP CLASSES

If you are living with a serious physical issue or injury, we strongly suggest you start with private sessions as group classes are not the best place to address the complex issues surrounding injuries. Once you have reached a certain level in your Pilates it may be possible to join a group class at the discretion of your instructor.

GROUP CLASS STUDIO

All Group Classes take place in our 'Group Studio' - 4 Ossian Mews London N4 4DT
Please see Studio Policies if you have any practical questions

GROUP MAT CLASS AUTUMN 2019 - TERM DATES

Monday 2nd of September to Sunday 22nd of December 2019

Half term - no classes Monday, 21 October- Sunday 27 October 

15 weeks of classes

 
SCHEDULE

Pre-booking is required for all classes - no drop-ins.

MONDAY
9:15 Intermediate 2 Mat Class with Rebecca      
19:15 Intermediate 2/early Advanced Mat Class with Celina


TUESDAY
9:15 Intermediate 2 Mat Class with Mark

20:30 Advanced Mat Class with Mark


WEDNESDAY
19:00 Intermediate 2 Mat Class with Mark  


THURSDAY
9:00 Advanced Mat Class with Rebecca & Mark    
19:15 Intermediate 2 Mat Class with Aafje 


FRIDAY
9:15 Intermediate 2/early Advanced Mat Class with James 

SATURDAY

10:30 Basic 2 Mat Class with Mark 


It is advisable to book a private session before starting a group class. We offer the first private session for half price.


CLASS LEVELS

BASIC CLASSES

No experience needed. Suitable for beginners.
We require new clients to take private, duet or GEC sessions until they are ready to join an already existing mat class. 

BASIC 2 CLASSES

Some experience needed.

INTERMEDIATE CLASSES

Intermediate level mat work is a strong workout which can go a long way towards keeping you in shape.  
You need experience of the full Intermediate mat order. 

ADVANCED CLASSES

These classes offer true, full advanced mat for which you will need considerable experience of Classical Pilates.  Advanced mat is genuinely advanced and gives you a very tough, challenging workout.

GET IN TOUCH:

t: +44 (0) 7889146857             
w: www.kineticpilates.com       
e: info@kineticpilates.com 

4 - 6 Ossian Mews, London N4 4DT

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