FREEDOM PASS PILATES

Do you know anyone that would benefit from Pre-Pilates?

Gilli Vafidis will start to run much less athletic classes focussing on pre-pilates and mobility for those who find it hard to get up and down from the floor.

Suitable for older people and those with restricted movement. Starting from 21st September . In studio only.

SCHEDULE:

Wednesdays 14:15-14:55 - In studio Freedom Pass Chair Pilates 

Wednesdays 15:00-15:55 - In studio Freedom Pass Mat Pilates

A donation of £10 is suggested for Freedom Pass classes. All donations will be donated to local charities.

Can’t make it to the studio? Gilli already runs a Free Online Chair Pilates on Tuesdays and Thursdays 10:00-10.45

Email the studio for more information.

IMG_9641.jpg