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Do you know anyone that would benefit from Pre-Pilates?

Gilli Vafidis will start to run much less athletic classes focussing on pre-pilates and mobility for those who find it hard to get up and down from the floor.

Suitable for older people and those with restricted movement. Starting from 20th September 2023. In studio only.


Wednesdays 15:00-15:55 - In studio Freedom Pass Mat Pilates

A donation of £10 is suggested for Freedom Pass classes. All donations will be donated to local charities.

Can’t make it to the studio? Gilli already runs a Free Online Chair Pilates on Tuesdays and Thursdays 10:00-10.45

Email the studio for more information.

Starting 19th September.

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