INTRODUCTION TO PILATES
Short Courses For Beginners
Introduction to Pilates at Kinetic Pilates
4 week Introduction to Classical Pilates for beginners
A 4 week course designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence.
We will cover the basic principles of Pilates and help you develop an understanding of this work.
These classes are designed for 2-5 people and will cover work on Pilates equipment: a combination of Towers, Mat, Reformer, Magic Circle and Standing Work.
Maximum of 5 people in class to ensure lots of individual attention.
Intro to Pilates - June dates
starting the week of 5th June 2023
Pick your day of the week, each course runs for 4 weeks.
Tuesdays at 9am with Caroline
Thursdays at 6pm with Ayako
Saturdays at 1:30pm with Frida
Intro to Pilates short course: £120
- Classes must have a minimum of 2 people registered in order to run
- Missed classes can be used towards another scheduled Intro course (depending on availability) but can not be applied towards a different GEC class or extended past the expiry date of 5 weeks.
- Offer only for new clients
-Group Classes are not appropriate for injuries. If you are injured or not sure if group classes are appropriate please book a first time half price private prior to joining class.