INTRODUCTION TO PILATES
Short Courses For Beginners
Introduction to Pilates at Kinetic Pilates
4 week Introduction to Classical Pilates for beginners
A 4 week course designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence.
We will cover the basic principles of Pilates and help you develop an understanding of this work.
These classes are designed for 2-5 people and will cover work on Pilates equipment: a combination of Towers, Mat, Reformer, Magic Circle and Standing Work.
Maximum of 5 people in class to ensure lots of individual attention.
INTRO TO PILATES
Starting from 8th January 2024
Simply pick your day, each class runs for 4 weeks
Mondays 9:00 with Nadia
Thursdays 18:00 with Ayako
Saturdays 10:00 with Frida
Intro to Pilates short course: £120
- Classes must have a minimum of 2 people registered in order to run
- Missed classes can be used towards another scheduled Intro course (depending on availability) but can not be applied towards a different GEC class or extended past the expiry date of 5 weeks.
- Offer only for new clients
-Group Classes are not appropriate for injuries. If you are injured or not sure if group classes are appropriate please book a first time half price private prior to joining class.