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    Pilates on a kitchen chair? - By Gilli Vafidis
    Kinetic Pilates
    • Jan 24
    • 2 min

    Pilates on a kitchen chair? - By Gilli Vafidis

    170
    Find Your Love - By Karoline Strobl
    Kinetic Pilates
    • Jan 22
    • 3 min

    Find Your Love - By Karoline Strobl

    60
    Ali's famous Pilates salad! - By Alison Lawlor
    Kinetic Pilates
    • Jan 7, 2018
    • 1 min

    Ali's famous Pilates salad! - By Alison Lawlor

    1700
    Single Leg Circle, why do you hate me? From Basic to Advanced - By Jon Hawkins
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Single Leg Circle, why do you hate me? From Basic to Advanced - By Jon Hawkins

    1650
    Pilates and the “Eureka!” moment - How one word can change it all. By Gilli V
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Pilates and the “Eureka!” moment - How one word can change it all. By Gilli V

    1100
    Can I do mat Pilates at home?
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Can I do mat Pilates at home?

    1930
    Choosing a beginners Pilates class
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Choosing a beginners Pilates class

    630
    Classical, clinical, rehab, cardio and bootcamp: Pilates brands explained
    Kinetic Pilates
    • Jan 6, 2018
    • 3 min

    Classical, clinical, rehab, cardio and bootcamp: Pilates brands explained

    820
    What are the Pilates ‘levels?
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    What are the Pilates ‘levels?

    3980
    Rehab Pilates: Can Pilates help recovery from injury?
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Rehab Pilates: Can Pilates help recovery from injury?

    670
    Introducing studio Pilates equipment – more than reformer Pilates
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Introducing studio Pilates equipment – more than reformer Pilates

    710
    Am I improving? Body awareness and the mind-body connection in Pilates
    Kinetic Pilates
    • Jan 6, 2018
    • 2 min

    Am I improving? Body awareness and the mind-body connection in Pilates

    730

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