Acerca de

IMG_3023.JPG

INTRODUCTION TO PILATES
Short Courses For Beginners

Introduction to Pilates at Kinetic Pilates

4 week Introduction to Classical Pilates for beginners

A 4 week course designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. 

 

We will cover the basic principles of Pilates and help you develop an understanding of this work. 

 

These classes are designed for 2-5 people and will cover work on Pilates equipment: a combination of Towers, Mat, Reformer, Magic Circle and Standing Work. 

 

Maximum of 5 people in class to ensure lots of individual attention. 

Introduction to Pilates Class Schedule

Simply pick your day of the week. Each class runs 4 weeks.

 

Saturday 12:00 with Gosia (no session 18th June)

Sunday 11:00 with Elizabeth (no session 19th June)

Wednesday 19:30 with Mark

Thursday 9:15 with Mark

Courses run Saturday 4th June - Sunday 3rd July

 

 Intro to Pilates classes £120

 

 

 

T&C's

- Classes must have a minimum of 2 people registered in order to run

- Missed classes can be used towards another scheduled Intro course (depending on availability) but can not be applied towards a different GEC class or extended past the expiry date of 5 weeks. 

- Offer only for new clients 

-Group Classes are not appropriate for injuries. If you are injured or not sure if group classes are appropriate please book a first time half price private prior to joining class.