Introduction to Pilates at Kinetic Pilates

4 week Introduction to Classical Pilates for beginners

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A 4 week course designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. 

 

We will cover the basic principles of Pilates and help you develop an understanding of this work. 

 

These classes are designed for 2-5 people and will cover work on Pilates equipment: a combination of Towers, Mat, Reformer, Magic Circle and Standing Work. 

 

Maximum of 5 people in class to ensure lots of individual attention. 

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INTRO TO PILATES 

Starting from 6th April 2024

Simply pick your day, each class runs for 4 weeks

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Tuesdays 6pm with Nadia

Saturdays 10am with Frida

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Intro to Pilates short course: £120

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T&C's

- Classes must have a minimum of 2 people registered in order to run

- Missed classes can be used towards another scheduled Intro course (depending on availability) but can not be applied towards a different GEC class or extended past the expiry date of 5 weeks. 

- Offer only for new clients 

-Group Classes are not appropriate for injuries. If you are injured or not sure if group classes are appropriate please book a first time half price private prior to joining class.