Pilates Mat Classes Near Finsbury Park and Crouch End
North London Classical Pilates Group Classes
Our mat classes are small (4-8 people) to allow for a much higher level of personal attention than is possible in big groups. We offer three levels of mat class: basic, intermediate and advanced, each of which has a series of precisely ordered and designed floor exercises to strengthen, stretch and align the entire body.
Just doing Pilates mat classes alone can give you a good understanding of Pilates, but to make sure of this we don´t allow mixed level classes.
Joining Existing Classes
We run our mat classes as “closed” classes with no drop ins. In order to join a class you will need to work up to its level with privates, duets or group equipment classes or some combination of these smaller classes.
Closed classes mean that you can continue progressing over time and that you are in a class which meets you at the level where you currently are. Struggling in a class which is beyond your present strength and where you don´t receive the corrections that you need means that you will never improve.
Mat Class Prices
Classes bought as part of a term are £12.50 each
Term must be paid for on or before the first scheduled class and the terms dates follow the school terms in Harringay. There are no classes during half term or holidays.
There is no joining fee or monthly membership cost. You are welcome to pay with cash, cheque or balance transfer.
Please have a look at the practical details page to help answer your "admin" questions.
Autumn Term 2013 Mat Class Schedule
Term dates are Monday 9 September-Sunday 15 December (no classes half term Monday 28 October- Sunday 3 November)
Basic Mat Classes
Basic classes teach the foundation of the Pilates method.
Tuesday 18:30 Basic Mat Mark Full
Wednesday 20:00 Basic 2 Mat Lulu Full
You need experience of the full Intermediate mat order. Intermediate level mat work is a strong workout which can go a long way towards keeping you in shape.
9:15 Intermediate Mat Rebecca
19:00 Intermediate Mat Mark
20:00 Intermediate Mat Mark
20:30 Intermediate Mat Mark
9:30 Intermediate Mat James
8:00 Intermediate Mat Mark
20:00 Intermediate Rebecca
9:15 Intermediate Mat James Full
These classes offer true, full advanced mat for which you will need considerable experience of Classical Pilates Advanced mat is genuinely advanced and gives you a very tough, challenging workout.
9:00 Advanced Mat Rebecca/Mark
19:00 Intermediate/Advanced Mat James
Contact us to try an introductory assessment session half price