Pilates Mat Classes Near Finsbury Park and Crouch End

Our mat classes are small (4-8 people) to allow for a much higher level of personal attention than is possible in big groups. We offer three levels of mat class: basic, intermediate and advanced, each of which has a series of precisely ordered and designed floor exercises to strengthen, stretch and align the entire body. 

Just doing Pilates mat classes alone can give you a good understanding of Pilates, but to make sure of this we don´t allow mixed level classes. If you want to join an already established class you will need to take private classes to catch up to the level of the group.

Practical Details and Policies

• There are 4-8 people per class. 
• To keep class numbers small and costs down we work on a term basis. Classes are payable by term.
• We don’t allow drop-ins unless pre-approved by the class instructor
• If you give 24 hours notice then you can make the class up at another time in a different class (at the instructor's discretion) 
• The make-up class does not have to taken in the same week as the class missed, but must be used within the term dates. 
• Space in other classes can not be guaranteed and is based on availability. 
• All classes last 55 minutes
• Please wear fitted clothing that you can move comfortably in and clean socks. It is best to to tie long hair back and not wear jewellery
• New clients are encouraged to start with at least one private session to assess their individual needs and develop a strong understanding of the basics of Pilates
• Please arrive 5 minutes early for your first session
• Classes will normally, though not always, be taught by the named teacher. 

Mat Class Prices
Classes bought as part of a term are £12 each.
Term must be paid for on or before the first scheduled class. Terms dates follow the school terms in Harringay
No classes during half term or holidays
There is no joining fee or monthly membership cost. 
You are welcome to pay with cash, cheque or balance transfer.

Mat Class Schedule

Monday 9:00am Intermediate Mat (Rebecca)
-Experience Necessary
- Very Limited Spaces

Monday 7.00pm Intermediate Mat (James)
-Experience Necessary
-No Spaces Available

Tuesday 9.00am Early Intermediate Mat (James) 
-Basic Mat progressing into Intermediate
-Experience Necassary
-Very Limited Spaces

Tuesday 6:30pm Intermediate/Advanced Mat (Rebecca) 
-Experience necessary 
-Very Limited Spaces

Thursday 9:00am Advanced Mat (Rebecca) 
- A True Classical Pilates Advanced Mat
- Experience Necessary 
- Spaces Available

Thursday 7:00pm Intermediate Mat (James)
-Experience Necessary
- Limited Spaces
 
Friday 9.15am Early Intermediate Mat (James)
- Basic mat progressing into Intermediate
- Experience Necessary
- Limited Spaces

Saturday 9:30am Intermediate/Advanced (Rebecca)
-Experience necessary
-No Spaces available

It is necessary to take private sessions before joining an established mat class to maintain the standard of the class.

We do not currently have a basic class for new clients. If you would like to be informed or join the waiting list for our next basic class please register your interest with us.