Pilates Mat Classes Near Finsbury Park and Crouch End

Our mat classes are small (4-8 people) to allow for a much higher level of personal attention than is possible in big groups. We offer three levels of mat class: basic, intermediate and advanced, each of which has a series of precisely ordered and designed floor exercises to strengthen, stretch and align the entire body. 

Just doing Pilates mat classes alone can give you a good understanding of Pilates, but to make sure of this we don´t allow mixed level classes. If you want to join an already established class you will need to take private classes to catch up to the level of the group.

Practical Details and Policies
  • There are 4-8 people per class. 
  • To keep class numbers small and costs down we work on a term basis. Classes are payable at the beginning of term.
  • We don’t allow drop-ins unless pre-approved by the class instructor
  • If you give 24 hours notice then you can make the class up at another time in a different class (at the instructor's discretion) 
  • The make-up class does not have to taken in the same week as the class missed, but must be used within the term dates. 
  • Space in other classes can not be guaranteed and is based on availability. 
  • All classes last 55 minutes
  • Please wear fitted clothing that you can move comfortably in and clean socks. It is best to to tie long hair back and not wear jewellery
  • New clients are encouraged to start with at least one private session to assess their individual needs and develop a strong understanding of the basics of Pilates
  • Please arrive 5 minutes early for your first session
  • Classes will normally, though not always, be taught by the named teacher. 
Mat Class Prices
Classes bought as part of a term are £12.50 each
Term must be paid for on or before the first scheduled class and the terms dates follow the school terms in Harringay. There are no classes during half term or holidays. 

There is no joining fee or monthly membership cost.You are welcome to pay with cash, cheque or balance transfer.

Joining Existing Classes

It is necessary to take private sessions before joining an established (ie anything Basic 2 and above) mat class to maintain the standard of the class. 

If you would like to be informed of new classes please register your interest with us.
Summer Term 2013
MAT CLASS SCHEDULE

The summer term runs from Monday 15 April-Saturday 20th July There are no classes during half term from Monday 27th May- Saturday 1st June

Basic Mat Classes- NEW!   
These classes are for beginners:  no experience necessary but you must be injury free.

Wednesday 20:00 Basic Mat (James) NEW!
These classes will fill very quickly so register as soon as possible. New Clients will be required to pay a £30 non-refundable deposit to hold their spot.

Basic 2 Mat Classes
Some experience is needed for these classes and new clients will need to take private sessions to catch up to level of class.

Tuesday 20:30 Basic 2 Mat (Mark)
-Limited Spaces

Intermediate Mat Classes
Experience is needed for these classes and you must be familiar with the full Intermediate Mat order. New clients will need to take private sessions to catch up to level of class.

Monday 9:15am Intermediate Mat (Mark)
-Limited spaces
Monday 19:00pm Intermediate Mat (TBA)
-Limited spaces
Monday 20:30pm Basic Mat 2 (Mark)
-Limited spaces
Wednesday 9:30am Basic Mat 2 (James)
 -Class is FULL (email to be put on the waiting list)
Thursday 8:00am Basic Mat 2 (Mark)
-Limited space
Thursday 20:30pm Intermediate Mat (Elizabeth)
-Limited spaces
Friday 9.15am Intermediate Mat (James)
-Limited space


Intermediate 2 Mat
Full Intemediate Mat System progressing into Advanced.
Experience needed

Tuesday 18:30pm Intermediate Mat (Mark) 
-Limited spaces
Thursday 19:00pm Intermediate Mat (James)
-Llimited spaces
Saturday 9:30am Intermediate Mat (Mark)
-Limited space

Advanced Mat
A true Classical Pilates full advanced mat for which you will need considerable experience of classical pilates. New clients will need to take private sessions to catch up to level of class.

Thursday 9:00am Advanced Mat (Mark) 
-Spaces available

For more information or to register your interest please contact us.

Book your place in a group class or try an introductory private session half price