Group Mat Classes
Group Mat Classes are designed for 4-10 people allowing for a high level of personal attention Classes are performed on the mat and use small props such as a magic circle (Pilates ring) or arm weights when appropriate,
We offer three levels of mat class: basic 2, intermediate and advanced each of which has a series of precisely ordered and designed floor exercises to strengthen, stretch and align the entire body.
12-14 Week Terms
We book in line with school terms in London.
Clients commit to and pay in advance for the term.
Sessions missed with 24 hours or more notice can be made up in another scheduled mat class (subject to availability) or by paying an additional fee and taking a private session.
1 missed mat class + £50= 1 private session
2 missed mat classes + £35 = 1 private session
a maximum of 2 missed classes can be applied towards 1 private session and all missed classes must be applied within the term.
Group Mat Class Pricing
£14.50 per class
(booked in 12-14 week terms, payable upfront and non-refundable)
We can accept cash or bank transfer.
We run our group classes as “closed” classes - no drop ins.
Everyone wanting to join an already existing class will need to take a private or series of privates to 'catch-up' to the level of the class.
Injury and Group Classes
If you are living with a serious physical issue or injury, we strongly suggest you start with private sessions as group classes are not the best place to address the complex issues surrounding injuries. Once you have reached a certain level in your Pilates it may be possible to join a group class at the discretion of your instructor.
Group Class Studio
Group Mat Class Autumn 2018
Monday 10 September- Sunday 16 December 2018-13 weeks of classes
Half term: Monday 22 October- Sunday 28 October 2018- no
Pre-booking is required for all classes- no drop-ins.
9:15 Intermediate2 Mat Class with Rebecca
19:15 Intermediate2 Mat Class with Celina
20:15 TBC Basic Mat Class with Celina
9:15 Intermediate Mat Class with Sandra
19:30 Basic Mat Class with Mark
20:30 Intermediate2 Mat Class with Mark
19:00 Intermediate Mat Class with Mark
9:00 Advanced Mat Class with Rebecca
19:00 Intermediate Mat Class with James
9:15 Intermediate Mat Class with James
It is advisable to book a private session before starting a group class.
We offer the first private session for half price.
No experience needed. Suitable for beginners.
Basic 2 Classes
Some experience needed.
Intermediate level mat work is a strong workout which can go a long way towards keeping you in shape.
You need experience of the full Intermediate mat order.
These classes offer true, full advanced mat for which you will need considerable experience of Classical Pilates Advanced mat is genuinely advanced and gives you a very tough, challenging workout.