Group Mat Classes
Group Mat Classes are designed for 4-10 people allowing for a high level of personal attention Classes are performed on the mat and use small props such as a magic circle (Pilates ring) or arm weights when appropriate,
We offer three levels of mat class: basic 2, intermediate and advanced each of which has a series of precisely ordered and designed floor exercises to strengthen, stretch and align the entire body.
10-12 Week Terms
We book in line with school terms in London.
Clients commit to and pay in advance for the term.
Sessions missed with 24 hours or more notice can be made up in another scheduled mat class (subject to availability) or by paying an additional fee and taking a private session.
1 missed mat class + £50= 1 private session
2 missed mat classes + £35 = 1 private session
a maximum of 2 missed classes can be applied towards 1 private session and all missed classes must be applied within the term.
Group Mat Class Pricing
£14.50 per class
(booked in 10-12 week terms, payable upfront and non-refundable)
We can accept cash or bank transfer.
We run our group classes as “closed” classes - no drop ins.
Everyone wanting to join an already existing class will need to take a private or series of privates to 'catch-up' to the level of the class.
Injury and Group Classes
If you are living with a serious physical issue or injury, we strongly suggest you start with private sessions as group classes are not the best place to address the complex issues surrounding injuries. Once you have reached a certain level in your Pilates it may be possible to join a group class at the discretion of your instructor.
Group Class Studio
Group Mat Class Winter 2018
Wednesday 3 January- Wednesday 28 March 2018
(Half term Monday 12 Feb-Sunday 18 Feb- NO CLASSES)
Pre-booking is required for all classes- no drop-ins.
9:15 Intermediate 2 Mat Class with Rebecca
19:15 Intermediate 2 Mat Class with Celina
20:15 Intermediate Mat Class with Celina
9:15 Basic 2 Mat Class with Sandra
20:30 Intermediate Mat Class with Mark
17:15 Youth Mat Class (12 years+, 45 min class) with Aafje
19:00 Intermediate Mat Class with Mark
9:00 Advanced Mat Class with Rebecca & Mark
19:00 Basic 2 Mat Class with James
9:15 Intermediate Mat Class with James
9:30 Basic 2 Mat Class with Aafje
It is advisable to book a private session before starting a group class.
We offer the first private session for half price.
Basic Classes- not currently offered
No experience needed. Suitable for beginners.
We are currently not offering Basic Mat classes- one can take private, duet or GEC sessions until they are ready to join an already existing mat class.
Basic 2 Classes
Some experience needed
Intermediate level mat work is a strong workout which can go a long way towards keeping you in shape.
You need experience of the full Intermediate mat order.
These classes offer true, full advanced mat for which you will need considerable experience of Classical Pilates Advanced mat is genuinely advanced and gives you a very tough, challenging workout.