Pilates Mat and Equipment Classes: A Class to Suit Your Needs
Based in Stroud Green, North London close to Crouch End, Finsbury Park, Upper Holloway, Highgate, Islington and Highbury, Kinetic Pilates offers equipment and mat classes which are tailored to your needs and goals.
Kinetic Instructors: Same Substance – Different Styles
All our teachers were certified under one of the most complete comprehensive classical pilates training program in the Pilates world and teach exactly the same kind of pilates with different personal styles and emphases so that you can benefit from different perspectives without getting taught different things.
Comprehensive certification means we know how to teach all the equipment as well how to modify for injury and teach pilates to different groups such as dancers, athletes and post pregnancy Pilates.
Kinetic Instructors: Same Substance – Different Styles
All our teachers were certified under one of the most complete comprehensive classical pilates training program in the Pilates world and teach exactly the same kind of pilates with different personal styles and emphases so that you can benefit from different perspectives without getting taught different things.
Comprehensive certification means we know how to teach all the equipment as well how to modify for injury and teach pilates to different groups such as dancers, athletes and post pregnancy Pilates.
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Types of Pilates Class
Private Classes - sessions designed to address your individual needs with a mix of equipment and mat exercises. We offer you your first private session at half price. Duet Classes - classes for two people performed on all equipment and the mat. Group Equipment Classes – classes for three people combining work on the mat and the Cadillac and wall unit (tower). Mat Classes -- small group classes (4-8 people) that are made up from a series of precisely ordered floor exercises. |
